FITNESS WITH SANDRA
07949 295 947
ALL CLASSES as at 4th May 2022 GET FIT STAY FIT LOSE INCHES AND ENJOY!
NO NEED TO BOOK YOUR SPACE AT EVERY CLASS
However, the TWO morning classes at The Baptist Church DO NEED BOOKING ON as
the hall is smaller than others I use. Please feel free to text to book-on.
07949 295 947 The SPRING BANK HOLIDAY CLASS CHANGES are HERE....>
Saturday 9.30am AEROBICS or last Saturday of month: CIRCUITS + STRONG NATION
(bring a mat) St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
SATURDAY 10.45am ZUMBA
St Catherine's Primary School, Hoddesdon EN11 8HT
Monday 9.00am ZUMBA Please BOOK-ON
The Baptist Church, Burford St, (Essex Road) Hoddesdon EN11 8HX
Monday 6.45pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Tuesday 9.15am ZUMBA (Latin) Please BOOK-ON
The Baptist Church Hall, Burford Street (Essex Road) Hoddesdon EN11 8HX
Tuesday 6.45pm ZUMBA (Funky)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Wednesday 9.30am ZUMBA NEW LOCATION for 2022 1st class 9th February
Wormley Community Hall, Fairfield Drive, Wormley EN10 6DX
Wednesday 6.30pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Wednesday 7.45pm PILATES (Bring a Mat)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Thursday 12.30pm ZOOM - at home...... ONLINE CLASS a 30 minute middle of the day exercise
with STRETCH and a bit of cardio and flexibile training - ALL in 30 mintues.
Fantastic to revive yourself for the afternoon.
Text for Email link ZOOOMBA! 07949 295 947
Thursday 6.30pm ZUMBA (Latin)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Friday 1.30pm LOW IMPACT ZUMBA (Beginners) Please BOOK-ON
The Methodist Church, Middlefield Road, Hoddesdon EN11 9ED
CIRCUITS on a SATURDAY 9.30am
The last Saturday of the month
Fab non-dance hour of repeat moves to push your cardio and burn calories.
Perfect for men! Come & try it with your fitness partner to push each other. Bring a mat. Water.
St. Catherine's School, Hoddesdon
Everyone is Welcome from the age of 12 years up. Please bring water and a towel and
wear suitable, rubber soled trainers or pumps. Men & Women can join any class.
Once you've tried one class I bet you'll want to try them all!