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ALL CLASSES as at 9th January 2023         GET FIT   STAY FIT   LOSE INCHES  AND    ENJOY!

NO NEED TO BOOK YOUR SPACE AT CLASS - JUST TURN UP  (feel free to call me 1st)

 07949 295 947               

Saturday        9.30am      AEROBICS or last Saturday of month: CIRCUITS STRONG NATION

    (bring a mat)                St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

Saturday      10.45am      ZUMBA  

                                           St Catherine's  Primary School, Hoddesdon  EN11 8HT

Monday         9.30am       ZUMBA     

                                          The Baptist Church, Burford St, (Essex Road)  Hoddesdon  EN11 8HX

Monday         7pm            ZUMBA

                                          St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT

Tuesday        9.15am       ZUMBA  (Latin)        

                                          The Baptist Church Hall, Burford Street (Essex Road)  Hoddesdon  EN11 8HX

Wednesday   9.30am      ZUMBA     

                                          Wormley Community Hall, Fairfield Drive, Wormley  EN10 6DX

Wednesday   6.30pm      ZUMBA     

                                         St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

Wednesday   7.45pm      PILATES  (Bring a Mat)

                                         St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

 

Thursday      9.30am      MUSCLES MATTER     A BRAND NEW CLASS:

                                          Nigel copping Centre, Hoddesdon Road,  Stanstead Abbotts.  SG12 8 GA

                                          an hour of working our muscles, from squats, to weights and fantastic stretching and balance                                                    practice.  Perfect for our body as it gets older.  There's NO FLOORWORK.

Thursday      6.30pm      ZUMBA (Latin)

                                         St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT

Friday           1.30pm      LOW IMPACT ZUMBA  (Beginners)   

                                         The Methodist Church, Middlefield Road, Hoddesdon  EN11 9ED

class list jan 2023.JPG

CIRCUITS on a SATURDAY 9.30am
The last Saturday of the month
Fab non-dance hour of repeat moves to push your cardio and burn calories.
Perfect for men!  Come & try it with your fitness partner to push each other.   
 
Bring a mat.  Water.
St. Catherine's School, Hoddesdon

Everyone is Welcome from the age of 12 years up.   Please bring water and a towel and

wear suitable, rubber soled trainers or pumps.  Men & Women can join any class.

Once you've tried one class I bet you'll want to try them all!  

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