NO NEED TO BOOK YOUR SPACE AT CLASS   -   11 classes to choose from....

JUST TURN UP  (feel free to call me 1st)

 07949 295 947               

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Saturday        9.30am      AEROBICS  STRONG NATION  plus:  last Saturday of month - CIRCUITS  Bring a mat to these classes

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

Saturday       10.45am      ZUMBA  

St. Catherine's  Primary School, Hoddesdon  EN11 8HT

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Monday         9.30am       ZUMBA   

The Methodist Church Hall, Hoddesdon  EN11 9ED

Monday         6.45pm       ZUMBA

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT

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Tuesday        9.30am      ZUMBA GOLD  (a much lower impact class for seniors,

beginners.  Ideal for those returning to exercise after injury)

The Baptist Church Hall, Burford St, (Essex Road) Hoddesdon EN11 8HX

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Wednesday   9.30am      ZUMBA     

Wormley Community Hall, Fairfield Drive, Wormley  EN10 6DX

Wednesday   6.30pm      ZUMBA     

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

Wednesday   7.45pm      PILATES  (Bring a Mat)  

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

 

Thursday      9.30am      MUSCLES MATTER     incorporating WALL PILATES

Nigel Copping Centre, Hoddesdon Road,  Stanstead Abbotts.  SG12 8GA   

An hour of working our muscles, from squats, to weights and fantastic stretching

and balance practice.  Perfect for our body as it gets older.  There's NO FLOORWORK.

Thursday      6.30pm      ZUMBA (Latin)   

St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT

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Friday           1.30pm      LOW IMPACT ZUMBA  (Beginners)   

The Methodist Church Hall, Middlefield Road, Hoddesdon  EN11 9ED

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