FITNESS WITH SANDRA
07949 295 947
ALL CLASSES as at 1st October 2021 GET FIT STAY FIT LOSE INCHES AND ENJOY!
NO NEED TO BOOK YOUR SPACE AT A CLASS
However, class spaces will be social distanced so booking may return. Please feel free to text
me to check.
07949 295 947
Saturday 9.30am AEROBICS or last Saturday of month: CIRCUITS
(bring a mat) St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
SATURDAY 10.45am ZUMBA
St Catherine's Primary School, Hoddesdon EN11 8HX
Monday 9.30am ZUMBA
The Baptist Church, Burford St, (Essex Road) Hoddesdon EN11 8HX
Monday 6.45pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Tuesday 9.30am ZUMBA (Latin)
The Baptist Church Hall, Burford Street (Essex Road) Hoddesdon EN11 8HX
Tuesday 6.45pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Wednesday 9.30am ZUMBA NEW CLASS***
The Baptist Church, Hoddesdon EN11 8HT
Wednesday 6.30pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Wednesday 7.45pm PILATES (Bring a Mat)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Thursday 12.30pm ZOOM - at home...... ONLINE CLASS a 30 minute middle of the day exercise
with STRETCH and a bit of cardio and flexibile training - ALL in 30 mintues.
Fantastic to revive yourself for the afternoon.
Text for Email link ZOOMBA! 07949 295 947
Thursday 6.30pm ZUMBA (Latin)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Friday 1.30pm LOW IMPACT ZUMBA (Beginners)
The Methodist Church, Middlefield Road, Hoddesdon EN11 9ED
NEW CIRCUITS
on a SATURDAY 9.30am
The last Saturday of the month:
9.30am
the class will be CIRCUITS.
Fab non-dance hour of repeat moves to push your cardio and burn calories.
Perfect for men! Come & try it with your fitness partner to push each other.
Bring a mat. Water.
St. Catherine's School, Hoddesdon
Everyone is Welcome from the age of 12 years up. Please bring water and a towel and wear suitable, rubber soled trainers or pumps. Men & Women can join any class.
Once you've tried one class I bet you'll want to try them all!