FITNESS WITH SANDRA
07949 295 947
ALL CLASSES as at 25th Ma 2023 GET FIT STAY FIT LOSE INCHES AND ENJOY!
NO NEED TO BOOK YOUR SPACE AT CLASS - JUST TURN UP (feel free to call me 1st)
07949 295 947
Saturday 9.30am AEROBICS or last Saturday of month: CIRCUITS + STRONG NATION
(bring a mat) St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Saturday 10.45am ZUMBA
St Catherine's Primary School, Hoddesdon EN11 8HT
Monday 9.30am ZUMBA
The Baptist Church, Burford St, (Essex Road) Hoddesdon EN11 8HX
Monday 6.45pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Tuesday 9.15am ZUMBA (GOLD)
The Baptist Church Hall, Burford Street (Essex Road) Hoddesdon EN11 8HX
Wednesday 9.30am ZUMBA
Wormley Community Hall, Fairfield Drive, Wormley EN10 6DX
Wednesday 6.30pm ZUMBA
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Wednesday 7.45pm PILATES (Bring a Mat)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Thursday 9.30am MUSCLES MATTER A BRAND NEW CLASS:
Nigel Copping Centre, Hoddesdon Road, Stanstead Abbotts. SG12 8GA
an hour of working our muscles, from squats, to weights and fantastic
stretching and balance practice. Perfect for our body as it gets older.
There's NO FLOORWORK.
Thursday 6.30pm ZUMBA (Latin)
St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT
Friday 1.30pm LOW IMPACT ZUMBA (Beginners)
The Methodist Church, Middlefield Road, Hoddesdon EN11 9ED
CIRCUITS on a SATURDAY 9.30am
The last Saturday of the month
Fab non-dance hour of repeat moves to push your cardio and burn calories.
Perfect for men! Come & try it with your fitness partner to push each other.
Bring a mat. Water.
St. Catherine's School, Hoddesdon
Everyone is Welcome from the age of 12 years up. Please bring water and a towel and
wear suitable, rubber soled trainers or pumps. Men & Women can join any class.
Once you've tried one class I bet you'll want to try them all!