top of page

ALL CLASSES as at 19th June 2024           GET FIT - STAY FIT - LOSE INCHES - ENJOY!

NO NEED TO BOOK YOUR SPACE AT CLASS -

JUST TURN UP  (feel free to call me 1st)

 07949 295 947               

Saturday        9.30am      AEROBICS  STRONG NATION  plus:  last Saturday of month - CIRCUITS  Bring a mat to this class

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

Saturday       10.45am      ZUMBA  

St. Catherine's  Primary School, Hoddesdon  EN11 8HT

Monday         9.30am       ZUMBA   

The Methodist Church Hall, Hoddesdon  EN11 9ED

Monday         6.45pm       ZUMBA

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT

Tuesday        9.30am      ZUMBA GOLD  (a much lower impact class for seniors, beginners.  Ideal for those returning to exercise after injury)

The Baptist Church Hall, Burford St, (Essex Road) Hoddesdon EN11 8HX

Wednesday   9.30am      ZUMBA     

Wormley Community Hall, Fairfield Drive, Wormley  EN10 6DX

Wednesday   6.30pm      ZUMBA     

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

Wednesday   7.45pm      PILATES  (Bring a Mat)  

St. Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT 

 

Thursday      9.30am      MUSCLES MATTER     incorporating WALL PILATES

Nigel Copping Centre, Hoddesdon Road,  Stanstead Abbotts.  SG12 8GA   An hour of working our muscles, from squats, to weights and fantastic stretching and balance practice.  Perfect for our body as it gets older.  There's NO FLOORWORK.

Thursday      6.30pm      ZUMBA (Latin)

St Catherine's Primary School, Haselwood Road, Hoddesdon EN11 8HT

Friday           1.30pm      LOW IMPACT ZUMBA  (Beginners)   

The Methodist Church Hall, Middlefield Road, Hoddesdon  EN11 9ED

CIRCUITS on a SATURDAY 9.30am
The last Saturday of the month

Fab non-dance hour of repeat moves to push your cardio and burn calories.
Perfect for men!  Come & try it with your fitness partner to push each other.   
 
Bring a mat.  Water.
St. Catherine's School, Hoddesdon

CLASS LIST July 2023.png

Everyone is Welcome from the age of 12 years up.   Please bring water and a towel and

wear suitable, rubber soled trainers or pumps.  Men & Women can join any class.

Once you've tried one class I bet you'll want to try them all!  

bottom of page