Hi, welcome to this COVID & Fitness With Sandra NEWS
Last updated 4th January 2021
BOOK ON ONLY 07949 295 947. I will send you the email link with ID and passcode.
The NEW ZOOOOMBA online classes are listed on the ZOOM classes tab above.
AND HERE:
Monday 9.30am
Monday 6.30pm
Tuesday 9.30am
Wednesday 9.30am
Wednesday 6.30pm
Thursday 6.30pm
Friday 9.30am
Saturday 9.30am
OR: work from home: Buy my latest ZUMBA DVD's (£6) or PILATES DVD (£10) by texting me and I shall post it to you. 07949 295 947
The DVD's are a LIVE class of me filmed especially for you using all the latest tracks used inclass last year.
We are BACK to ZOOM .... 2021
There are 8 CLASSES TO CHOOSE FROM - SEE above
The info below is for when we return after lockdown.....
Due to Covid guidelines and Test & Trace you can ONLY PRE-BOOK your space.
I will be available to TEXT 24 hours a day for this service and you will be able to book 2 weeks ahead or upto the hour before. Don't miss out. Book as soon as you can as class numbers are restricted on numbers.
THE COVID BIT:
I will make it as safe as possible to return indoors to exercise. The government understands the importance of exercise so have trusted fitness groups to follow the guidelines needed to protect each other.
These are my rules for you & I.
YOU:
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You will bring minimal belongings to class & avoid placing your items close to other peoples.
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You will wear your mask on entering the venue
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Take your rubbish away.
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Bring your own PPE and hand sanitiser.
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Not come to class if you are showing symptoms of a cold or COVID.
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You will let me know if you are tested positive. 100 % privacy of this information
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The correct money for the class to reduce cash handling. Or pay online.
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Follow the Venues & Sandra signs for IN/OUT & toilet use.
ME:
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I will ensure the venues are clean before you arrive.
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Have 2m distanced SPOTS on the floor for you to use throughout the class.
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I will be wearing a visor to protect those facing me.
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I will have a non-contact thermometer available to check your temperature if you want to be checked.
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I will keep your attendance to the class for 21 days for Track & Trace purposes.
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And ensure your information is kept secure.
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I will make you laugh and tire your muscles before you go home…..
THERE are 13 CLASSES a week to chose from when we go back to LIVE classes
SEE BELOW for the normal class schedule.
Classes are currently suspended. ONLINE ONLY
Monday, 9am at The Baptist Church, Essex Road, Hoddesdon ZUMBA
Monday, 10.15am at The Baptist Church, Essex Road, Hoddesdon ZUMBA
Monday, 6.45pm at St. Catherine's School, Hoddesdon EN11 8HT ZUMBA
Tuesday, 9.20am at The Baptist Church, Hoddesdon Latin ZUMBA
Tuesday, 6.45pm at St Catherine's School, Hoddesdon ZUMBA + FLOOR
Wednesday, 9.30pm at United Reform Church Hall, Baldock Road, BUNTINGFORD ZUMBA
Wednesday, 6.30pm at St. Catherine's School, Hoddesdon ZUMBA
Wednesday, 7.45pm at St Catherine's School, Hoddesdon PILATES
Thursday, 6.30pm at St. Catherine's School, Hoddesdon LATIN ZUMBA
**FRIDAY, 9.30am ZOOM ONLINE CLASS. **
Friday, 1.30pm at The Methodist Church, Middlefield Road, Hoddesdon BEGINNERS
Saturday, 9.30am at St Catherine's School, Hoddesdon AEROBICS + FLOOR
** Saturday IS BACK!!!! 10.45pm at St. Catherine's School, Hoddesdon ZUMBA
Payment option are:
1. Pre pay CASH on the day or online x 6, with a PRE-PAY card. £32.50
2. Pre pay CASH on the day or online £6 As You Go
It's sooooo good to be back. I hope to see you soon to join me for some fantastic Zumba tracks and dancing like no one is watching...
Sandra xx